Taking place in Docklands a 1km open water swim completed by Mel Chapman and Helen Dolphin.
- James Goodall wins 5 silvers
Completed by Jeremy Storr and Eleanor Bull.
- Josie Cresswell & Mel Chapman both won golds in their age groups for 3km. Kate Deloe won silver in the same event
- Gold 800m John Green and Jane Pye
- Gold 1500m Lisa Donovan
- Dave Webster, Kate Warwick, Adam Korn, Phillip Moulson (Pat Stebbings ‘Coach’) competing for EAST.
- Phillip Moulson broke the East region record for 1500m freestyle
- Pat Jackson clocked up another couple of records in the 50m and 200m back.
- gold for Dave Webster in the men’s 50m back, and Adam and team in the mixed medley relay.