1. Regular training and coaching
  2. Travel to competitions
  3. Social events
  4. Seminars and training days with expert coaches. You will have opportunities as a member of E.A.S.T. to attend ‘clinics’ – one hour sessions to correct stroke technique, learn about flexibility, discuss diet etc. and occasionally we hold half-day and day courses for members and others.

Annual General Meeting

Members are duly notified of this meeting.